You don’t have GOOD food available right now so you eat ‘convenient’ refined junk and derail your health, energy & weight management.
Almost every diets, dietitians and people who have achievd results will agree that we need to cut back on refined food, with added sugar and processed carbohydrates and manage good carbs too. So do what works if you want body, mind and performance results… and aim to have 80 of your 93 meals a month without all the added junk (The 40/40 VISION)
FitChef delivers excellent quality ready-to-eat meals, smoothies, snacks and more. All you need to achieve your health, weight loss and performance goals.
#EatClean. To us this means we only use ingredient names you recognise, no man made chemical preservatives, colourants, additives or highly refined ingredients. No added gluten flours or starchy thickeners. No added sugars, artificial or concentrated sweeteners and no refined salt. We use nature’s whole food ingredients so everything is generally low carb and high fibre. Meats are all grass-fed/free range and free of routine antibiotics & growth hormones. The #eatClean ethos is the reason why people report feeling full/satiated but light, fresh, focused and energetic. And what’s more, our food is produced in very strict ISO 22 000 kitchens.
Getting Started: Either select a kick start challenge kit (like a 21 day challenge), maintenance lifestyle, [email protected] kits or just select-your-own according to your budget or preference. Order online or contact us for help.
Delivery or Collection: We will always confirm delivery dates and notify you by SMS, email and/or phone call. All food is delivered in insulated boxes and will remain frozen for many hours.
How it works: As a first timer we suggest a challenge, like our 21 day challenge kit, containing 54 amazing ready-to-eat meals & 44 smoothies (usually a single delivery). You need 3 shelves in your freezer, defrost 2 days worth in your fridge. Heat (2 mins in microwave or other methods). Great tasting meals, loads of variety, low & lower carb, REAL food, excellent quality food & service!