Vegan, Vegetarian & Flexitarian
It’s important that we all follow our own path, vegetarian, vegan or meat eater but realise the positive and negative consequences of each choice, which can change depending on the stage we are in.
We can also agree to be more mindful and conscious of our planet and eat responsibly for us and the planet.
Eat your vegetables!!
If you chose to Eat for health and nutrient density then veggies are by far the main food group you will focus on for nutrient dense food.
If you don’t like vegetable well then maybe it’s time you did. You LEARNED to like Tequila, whisky and to smoke. You can certainly LEARN to like something good for you like green smoothies and veggies. Most of our tastes are acquired.
FitChef is committed to Vegetables.
Most of our vegetarian meals are vegan and we commit to continue producing an awesome range of vegetable recipes. More people should be vegetarian for many good reasons. We believe we can attract more people to this lifestyle with great meals with more veg and slowly prove it to them.
Do you have to define yourself?
A new and popular way of eating is flexitarian. Usually this means you mostly eat vegetarian with a bit of meat or animal product from time to time.