Pregnancy and New Parents
FitChef is perfectly safe for pregnant and breastfeeding moms. In fact, our meals and smoothies are highly nutritious and will help your body get all the nutrients it needs. FitChef is as clean as it gets: there are no preservatives, no artificial flavourants and no sugar or sweeteners. Most of our meals are low in refined carbs and boosted only with healthy carbs only from veggies or fruit. We use grass fed, steroid and hormone free meats and a lot of effort goes into making sure all our food is of the highest quality.
Pregnant moms have raved about the convenience of our meals and especially the FGS Fruity Green Smoothie (made from spinach and fruit), which help with anaemia, constipation and other issues. So the food is certainly great for moms-to-be.
For breastfeeding moms, we are all too aware that colic is a horrible experience and it can be tricky to determine exactly what causes it. If you want to eat FitChef meals, we suggest that you keep a colic diary and record what you eat and monitor how your baby reacts within 24 hrs. We are working with a dietician on this and will hopefully have a plan for nursing moms later this year that will come a colic diary and a specially designed meal kit.
“From the ordering process to the delivery process. It’s just such a breeze. Apart from the amazing food, their constant communication to keep you informed is what makes their service extra great!” ~ Jaco Bosman
“Great food, awesome service. Invest in your health and give FitChef a try. Takes the pain of thinking what to make for lunch and supper away, super convenient. You can actually feel the difference in your energy levels after week one by eating clean!” ~ Leon Naude
“This is by far my favourite food in the whole world! It is so quick to prepare, healthy and very, delicious! This is real food!”~ Hanneké Dannhauser
“Brilliant service and amazing tasting meals! I’m vegetarian and the meals are so tasty, delicious and economical! The smoothies are so refreshing and the chocolate brownies are out of this world!” ~ Lisa Jayne Fine
“Meals, smoothies and brownies are all amazing! So convenient, and great service!! Thank you!” ~ Kelly Berks