Is FitChef safe for me?
Firstly, no matter what your physical condition or situation, any health professional will tell you to cut out junk food, sugar, refined bread and carbs, and to eat more nutrient dense veggies and healthy natural foods.
We believe that you should stop or reduce food made with manmade chemicals, preservatives, and artificial flavours as it is difficult to manage the quantity of synthetic chemicals in each refined food item nowadays.
Food is undoubtedly the foundation to health. You will find that FitChef will tick most nutritional boxes and is safe for most people so you can make small adjustments in meals or snacks if you have specific needs.
FitChef uses natural vegetables, fruit, and spices, natural unrefined salt and grass-fed meats… basically like what your great grandparents would have used. And of course, we leave out added sugars, high carb flours, preservatives and artificial flavourants.
Experience the positive effects of eating REAL FOOD for yourself. Almost all food has loads of added sugars & added refined starches and carbs. Reset your taste buds in a week and you will enjoy good food as much as you thought you loved the junk. Thousands of people have realised that #EatClean is the way forward. Don’t believe us? Try it!
Kidney failure occurs when your kidneys lose the ability to filter waste from your blood sufficiently. In most cases, kidney failure is caused by other acute or chronic health problems, such as diabetes or high blood pressure that has done permanent damage (harm) to your kidneys little by little, over time.
Yeah! 21 Days – done and dusted. You did it. Whether you succeeded in making your 21 Day Challenge 100% #EatClean, or you cracked and had that sugary chocolate (or two), you’ve made it through to start a new habit: healthy eating.
Don’t outsource responsibility for your health. Take charge of your life. Trust your gut (pun intended). There is a lot of wisdom and a lot of rubbish out there. Do your own research, learn from many different sources of information – look for research that provides both sides of the story and use what works for your body. Discard the rest.