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FitChef Kits

Forget dieting and start a healthy lifestyle. Make it a journey that keeps going.

Every journey needs a starting point and the easiest way to kick start yours is to try one of the FitChef Challenge kits. We take the guess work out of planning your daily meals and snacks and add all the nutrition and good stuff your body needs.

The most popular kit is our legendary 21 Day Challenge with 54 meals and 44 smoothies delivered to your home or work so that you can stock your freezer and always have good food at your fingertips. Just defrost two days’ worth of meals and smoothies in your fridge, heat and eat the meals as you need them and add the smoothies in between!

Buy a kit or choose individual meals to make up your own selection according to your own budget.

What type of kits are available?

FitChef caters to a variety of tastes and nutritional needs. Each range has many options, such as with or without breakfast or smoothies and a luxury option with extra goodies too, we also offer vegetarian and vegan kits.

Nutrition? SOLVED.

FitChef is the leading healthy-convenient food company – #EatClean. We’re famous for our 21 DAY CHALLENGE KITS and OWN SELECTION monthly lifestyle food, smoothies, drinks and snacks. Delivered or collected.

Healthy food never tasted this good! Tens of thousands of South Africans are living the FitChef Lifestyle! We don’t have weight problem, we have a food selection problem. FitChef has the solution. YOU EAT 93 MEALS A MONTH: If you’re not planning about 40-80 of the 93 meals you eat/month, then it’s likely you’ll be unhappy with your weight management, health and energy levels.

We only use nature’s ingredients. You won’t find man-made chemical preservatives, colourants, additives or other highly refined ingredients. We don’t add gluten flours or starchy thickeners to our meals. Most importantly, we don’t add sugars, whether artificial or concentrated, or refined salt. We use nature’s whole-food ingredients so that our meals are generally low carb and high in fibre. We have sourced meat from grass-fed/free range farms and that are free of routine antibiotics and growth hormones.

Kickstart your delicious healthy food journey with a 21 day challenge or other nutrition kits, then continue the ultimate convenient lifestyle with ongoing monthly food deliveries or collections.