Nutrition? SOLVED.

FitChef is the leading healthy-convenient food company – #EatClean. We’re famous for our 21 DAY CHALLENGE KITS and OWN SELECTION monthly lifestyle food, smoothies, drinks and snacks. Delivered or collected.

Healthy food never tasted this good! Tens of thousands of South Africans are living the FitChef Lifestyle! We don’t have weight problem, we have a food selection problem. FitChef has the solution.

YOU EAT 93 MEALS A MONTH: If you’re not planning about 40-80 of the 93 meals you eat/month, then it’s likely you’ll be unhappy with your weight management, health and energy levels.

Kickstart your delicious healthy food journey with a 21 day challenge or other nutrition kits, then continue the ultimate convenient lifestyle with ongoing monthly food deliveries or collections. START SHOPPING NOW!

Customer Reviews

All diets fail for ONE main reason: not having easy access to GOOD, healthy food. Instead, you find yourself eating processed foods and junk, which derails your health, energy and weight management. FitChef offers more than a diet, we offer a lifestyle and we deliver excellent quality, wholesome meals as well as smoothies, snacks and more.

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Get started: Order the 21 Day Challenge kit, which gives you 54 wholesome ready-to-eat meals and 44 smoothies. Alternatively, you can order individual meals and smoothies.

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#EatClean. We only use nature’s ingredients. You won’t find man-made chemical preservatives, colourants, additives or other highly refined ingredients. We don’t add gluten flours or starchy thickeners to our meals. Most importantly, we don’t add sugars, whether artificial or concentrated, or refined salt. We use nature’s whole-food ingredients so that our meals are generally low carb and high in fibre. We have sourced meat from grass-fed/free range farms and that are free of routine antibiotics and growth hormones.

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Delivery or collection: FitChef delivers to most major cities. We will always confirm delivery dates and notify you via SMS, email and/or phone. Your meals are delivered in insulated boxes so that they remain frozen for many hours, which means we can deliver to your work if that is most convenient for you. We also have collection points in Johannesburg and Cape Town.

Every diet or health professional wants you to:

* Stop refined carbs
* Stop added sugar
* Stop junk food
* Eat more vegetables

… FitChef does all of these PLUS:

+ We give you all your food + No Preservatives / Additives + No Refined ingredients + Delivery + Veg/fruit smoothies + Low GI + LCHF style

+ No added sugar + Paleo-style + Performance meals + Convenience + Growth-hormone free meat + No routine antibiotics + Wholefood ingredients